Struggling to access therapy due to long work hours or difficulty finding someone local?

Online Therapy is Accessible and Effective

You can do therapy with me from anywhere in the state of California using a computer or smartphone. My telehealth system makes it easy to access mental health support no matter how busy your schedule is or where you are located.

Benefits of Telehealth Include:

  • No time spent commuting or sitting in a waiting room

  • Easily access therapy over your lunch break or after work

  • Do therapy from home with the comfort of pets, pajamas, and general coziness

  • Easily integrate objects or spaces at home into our work (artwork, pets, grounding objects, safe places)

  • Ability to work with me no matter where you live in the state of California

Does online therapy work? Short answer - yes!

Research published in 2019 suggests that there is no statistical difference between the effectiveness of in-person versus online therapy. Telehealth (online) therapy has been proven to be an effective, safe, and efficient way to come to therapy.

I have also found that there are folks who prefer online therapy to meeting face-to-face, and who may already feel comfortable and authentic online, including:

  • gamers and streamers

  • video producers or creative marketing professionals

  • professionals in the tech-industry

  • folks with chronic pain or illness

  • busy and fast-paced parents who need to fit therapy in when they can

If any of this sounds like you, online therapy might be a great fit!